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Author Topic: Training For the Ballbuster Duathlon  (Read 484 times)

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Offline PaulH

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Re: Training For the Ballbuster Duathlon
« on: January 07, 2012, 04:15:20 pm »
BB is a great event. Having survived it 3 times, my tips would be for the event itself don't go out too mad on the first run, and then make sure you feed and hydrate well on the bike. I did a 'mini' version of it 2 or 3 weeks out - 1 lap run/1 bike/ 1 run - too.
Good luck!
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