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Author Topic: Healthy Intelligent training - Lydiard way. Just read this  (Read 320 times)

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Offline daveknight

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Re: Healthy Intelligent training - Lydiard way. Just read this
« on: April 20, 2012, 11:22:46 pm »
Chris and Colette, I agree with both of you and do not do high mileage myself (in fact my training is the exact opposite....low mileage but high intensity), but am curious to see what the book says
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