Author Topic: Spring BallBuster training  (Read 225 times)

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Offline JimODonovan

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Spring BallBuster training
« on: January 22, 2012, 05:49:06 pm »
I plan to head down to Box Hill on Friday 27th January for a training session.  My plan is to warm up by doing one lap of the 8 mile bike section.  Then do 5 Zig Zag hill reps followed by a 8 mile run lap.  Anyone interested?  9am in the Box Hill NT carpark.
Weather permitting.

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Offline ColetteO

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Re: Spring BallBuster training
« Reply #1 on: January 22, 2012, 06:03:42 pm »
Can't make it Jimbo, but have fun  :D

Offline JimODonovan

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Re: Spring BallBuster training
« Reply #2 on: January 24, 2012, 10:31:58 pm »
Change of plan.  Training will now be Thursday morning to suit Dave Cook.  It may be a wet morning but temperatures should be okay.
Plan is to meet at the National Trust Box Hill carpark.